Category: Walking

Possible Foot Problems Caused by Flip Flops

Flip flops can have different names around the world, but the problems that they can cause the feet are the same everywhere. Since antiquity, shoes of this style have been used for their comfort, softness and breathability. This style of shoes was even warn in eastern and western cultures, in Japan, Egypt, Greece and Rome. Currently, one

Learn about the Great Benefits of Daily Walks

Taking 30-minutes walks every day will change your body physically and psychologically. You should definitely consider taking on this habit. Having a sedentary lifestyle can really harm your body and make you vulnerable to develop diseases that come from inactivity. Thus, inactivity may become an obstacle and make life less enjoyable. This is a wake-up