Category: alkaline food

Alkaline Foods and the Body – Step To Health

Considering that the body tends to be acidic it is important to know what alkaline foods can help balance our bodies. Although it may not seem like it, this is the key to good health and preventing diabetes or cancer. You have probably heard about the benefits of an alkaline diet. Naturists, doctors and researchers

The Alkaline Diet: Why is it so Fashionable? – Step To Health

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” And this is what the famed alkaline diet is all about – turning your diet into an enjoyable way to heal your body. This diet plan aims to reduce your intake of acidic foods in favour of more alkaline foods. By doing this, you can