What Working Out In A Fasted State (Not Eating) Does To Your Muscle

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It’s really unfortunate that we don’t hear about something in the field of medicine unless it can make a profit. That’s exactly what seems to be happening right now, with a boat load of research that’s emerged over the years about fasting and caloric restriction, as well as all of the benefits it can have if done properly, you’d think something like this would be more mainstream by now, but it’s not.


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What Working Out In A Fasted State (Not Eating) Does To Your Muscle

by tysl time to read: <1 min
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