Read about Guava Leaves for Damaged Hair – Step to Health

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Guava leaf tea is nutritious in many ways, no matter if you drink it or apply it externally. Continue reading to learn more about guava leaves and what they can do for damaged hair.

Guava is a native South American tropical fruit. It has microbial and astringent properties that help purify the body. Also, guava is often used to treat bleeding gums and bad breath.

This fruit has been used since ancient times as a side dish and its peel is also used to eliminate stench. The anti-inflammatory and analgesic medicinal properties from guava leaves help alleviate many common diseases.

Guava Leaves

Guava leaves have a lot of nutrients, which means they’re useful and nutritious. They’re high in antioxidants due to containing carotenoids and flavonoids.

  • Likewise, these leaves are very important in alternative medicine because they’re used to make natural products.
  • They are marketed as nutritional tea and capsule supplements.

Guava is high in nutritious value and it’s beneficial for your health, skin, and hair. The high vitamin B content in guava is another reason why it’s good for your hair.

  • Vitamin B helps your hair grow and remain healthy. Vitamin B2 is essential for repairing tissue and that’s why so many hair-care products have it.

Guava leaves help prevent hair loss, especially when it’s continuously used for scalp care.

Ingredients

  • 4 cups water (1 liter)
  • 1 handful of guava leaves

Preparation

  • Simply boil a liter of water with the guava leaves.
  • Let it cool and gently apply it all throughout your hair from the epidermis to the ends.

Guava is also effective in treating dandruff and split ends.

Preparation

  • Grind the guava leaves and mix with hot water to get an ointment. Apply it on your scalp and ends.
  • This will help you treat those pesky problems.

See also: 7 Ways to Control High Blood Sugar Levels

Other Guava Uses

guava leaf tea

Guava tea has revolutionized natural medicine because it helps people lose weight and ease anxiety. Also, it helps fight anemia, diabetes and has numerous heart health benefits. On the other hand, guava leaf tea also helps stop diarrhea.

Take a look at this article: What Are the 8 Initial Symptoms of Diabetes?

Regulates Cholesterol

Guava’s components help lower cholesterol levels.

  • It decreases blood sugar levels and helps you maintain ideal cholesterol and triglyceride levels.

Helps the heart

heart health

Guava is acidic, it has an alkaline reaction, and is high in vitamin C and vitamin A. It also contains potassium, phosphorus, sulfur, and iron. It’s good for the skeletal and lymphatic systems.

On the other hand, guava leaf tea can also benefit your heart and circulatory system. The compounds of the leaves can help lower your blood pressure and heart rate.

This was published in a study where animals with high blood pressure were given guava leaf extract. As a result, their blood pressures and heart rates decreased.

Drinking guava leaf tea could also improve blood lipid levels. Likewise, guava leaves may help decrease the blood cholesterol and unhealthy triglycerides in humans.

Guava For Diabetes

The antioxidants in this fruit’s leaves have many health benefits, from reducing stress to prevent disease and slowing down aging. Guava leaves are healthy for diabetics and they can be used to treat many medical conditions.

For example, drinking guava leaf tea during each meal improves hypoglycemia and insulin resistance. Don’t forget to exercise and eat balanced meals if you want to remain healthy!

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Read about Guava Leaves for Damaged Hair – Step to Health

by tysl time to read: 2 min
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