According to the fact that toxins are everywhere, they can not be avoided. Heavy metals and toxins contaminate food, air and water. They accumulate in the bones, tissues and organs when enter the bodies. The body needs our help in order to eliminate them.
This system is network of organs and tissues that help in the elimination of waste, toxins and other harmful materials. Transportation of lymph is the primary function of this system.
Do not forget that you have to consume enough water, vegetables, fruits and fiber and avoid the consumption of foods high in sugar and fat.
The most important weapon in the fight against numerous diseases and achieving optimum health is cleansing the blood.
You should use a blood cleanser in order to detox your body. Herbs are one of the best cleansers.
Cayenne. It maintains normal blood platelet function, improves the elasticity of the walls of both the venous and arterial system.
Burdock Root. This root cleanses the blood, boosts the ability to the liver to remove the waste and toxins, pushes toxins out thorough the skin. Burdock root has strong diuretic properties which help the kidneys filter impurities from the blood.
Red Clover. It corrects deficiencies in the circulatory system and cleanses the bloodstream.
These organs work 24/7 to filer our toxins. Their functioning slows down when the load of toxins gets too much for these organs. They significantly decrease the risk of developing tumors, cysts, infections and kidney stones.
Consume large amounts of water (10–12 glasses per day) to remove the waste and toxins from the body. Berries are excellent in the elimination of toxins.
If it is inflamed or poisoned, this organ is not able to digest food well. You should eliminate junk food, tobacco and alcohol from your diet and lower the consumption of sweets, sugar and flour. Licorice infusion, green tea and ginger tea are excellent for cleansing the pancreas.
By stimulating its natural ability to remove the waste and toxins from the body, there are numerous foods that can clean the liver naturally.
Limes, lemons, walnuts, turmeric, olive oil, leafy green vegetables, apples, cruciferous vegetables, carrots, beets, grapefruit and garlic are the foods that should be incorporated into your diet.
The colon starts to absorb toxins when it does not function properly. These toxins cause chronic diseases, fatigue, low energy, weight gain, gas, constipation, bloating and headaches.
One of the best colon cleansing remedies is fresh apple juice. Regular consumption of this juice improves healthy functioning of the liver, breaks down the toxins and encourages bowel movements.
Fennel seed, cayenne fruit and fresh ginger are also great for your colon.
Certain practices and foods can significantly encourage and support the performance and vitality of your gallbladder.